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To lengthen your life lessen your meal.

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A proverb says, ‘To lengthen your life lessen your meal.’ It means that if people eat a lot they’ll become obese and unhealthy. Moreover, people who eat too much have shorter lives that those who don’t. It is undoubtedly true that people who eat healthy food in normal quantities live longer. These people are happier with their lives than people who are overweight. To sum up, the proverb is very wise and we should follow it to be healthier, happier and to live longer.