Список всех продуктов/напитков, которые вы имели в течение последних двух дней. Имеет ваш рацион питания был здоровым? Написать короткий параграф об этом. На английском

It is needed to say that, food is the most important aspect in human biotic life. Despite this fact that, a lot of people today like to eat unhealthy fast or half - staff food, i prefer to eat healthy meals. My last two days meals schedule:

First day : breakfast - glass of milk, oatmeal, and fruits.

2 breakfast - yogurt with strawberries, and light salad.

Lunch - fish with garnish, apple juice, Greek salad.

Dinner - kefir, an apple, pie without sugar and eggs.

Second day : breakfast - oatmeal with strawberries, yogurt.

2 breakfast - chocolate cheesecake, cocoa milk.

Lunch - meat pie with garnish, black tea, red soup with sour - cream.

Dinner - light salad with tomatoes and cucumber, fresh carrot juice and a little bit chocolate.

As you see i do not eat unhealthy or pre - pecked food. Of course sometimes like all humans i eat fast food, but it happens twice in a month. So in conclusion i want to say that i think, my eating ration is good.