Помогите!

using of modal verbs:

-must

-have to

-be to

-can/could

give advice to someone who - is trying/would like to lose weight

1. You mustn't eat fast food.

2. You must doing sport.

3. You often have to go to the gym.

4. You can't drink alcohol.

5. You must eat only halthy food.

6. You mustn't drink coffee in the morning.

7. You can run in the morning.

8. You have to go to the yard

You must control what you eat.

You mustn't eat sugar, sweets and bread.

You have to do sport.

You are to have training every day.

You can drink much water.

You can't eat late at night.

You must sleep a lot.

You have to read some books about it.

You can visit a doctor.